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Many people may have updated or plan to update to macOS 12 Monterey and macOS 11 Big Sur, which have been available for quite some time. In addition, the newer macOS 13 - macOS Ventura official version is available for some time. Most of the time, we get a flawless Mac update and can look forward to the next one. However, we may encounter issues updating Mac to version of macOS 13 Ventura from the previous version.

Recover Deleted Files on macOS Ventura

When users update the system, the most common complaints are "missing files after Mac update" and "I updated my Mac to macOS Ventura and lost everything." This could be disastrous but take a deep breath. We can recover your missing files after a Mac data loss using advanced recovery software and an existing backup after an Update to Ventura.

Should you suffer data loss during macOS Ventura, just follow this guide to recover deleted/lost files after upgrading to macOS Ventura.

Will Updating My Mac Delete Everything?

Usually, updating to a new version of macOS will only wipe some things because a macOS upgrade is intended to introduce new features, update Mac software, repair issues, and improve the system performance. The entire update process will not affect the personal files saved on your Mac storage. This can happen if you updated your Mac and then wiped everything:

  • macOS installation failed or was interrupted.
  • Excessive disc fragmentation causes hard drive damage.
  • The Mac hard drive does not have adequate storage space to accommodate missing files.
  • Select the option to wipe everything while updating system.

So, it's a good way to help you protect the data by backing up important files suing Time Machine or other methods before a system updated. Whatever the reason, we are here to help you avoid calamity. The following section will show you how to recover missing files after a Mac upgrade.

5 Ways to Recover Deleted Files on macOS Ventura

Now that you understand the causes of data loss following the macOS Ventura upgrade let's move on to the recovery method. Here are 5 strategies for recovering files from macOS Ventura:

Method 1: Recover Deleted Files on macOS Ventura from the Trash

If you haven't permanently erased the files, the simplest way to recover them is through Trash. Here's what you should do:

Step 1: On your desktop, navigate to the Trash folder from the dock.

Step 2: Right-click on the files you want to recover and select Put Back.

Recover Deleted Files on macOS Ventura

The selected files or folders will be placed back in their original location. Or you can choose the Copy option and then paste the files to another location manually.

Please note that this can only work if the files were not deleted with Command + Del keys, or the Trash hasn't been emptied after moving the files to Trash.

Method 2: Use Terminal to Retrieve Deleted Files in macOS Ventura

If you have already cleared the Trash, proceed to "Way 2." If you still need to, you can use Terminal to restore deleted data on macOS Ventura if you haven't before. You must type the command precisely and convert files one by one.

Step 1: From the Utilities menu, launch the Terminal app. Utilities can be found in the Applications folder under Finder.

Recover Deleted Files on macOS Ventura

Step 2: In the Terminal, type command cd .Trash and press the Return key. Enter the following command to list the deleted files in the Trash: ls -al ~/.Trash

Then type the command mv xxx ../Documents but replace xxx with the name of the deleted file, also you can replace the ../Documents with another location to save the restored file. Now press the Return key once more.

Recover Deleted Files on macOS Ventura

Step 3: After restoring your deleted file, type Quit and exit the Terminal app.

Method 3: Recover Lost Files from Time Machine Backup

Time Machine is backup software built into the Mac operating system that automatically returns your information to an external hard disc. Has a Mac update erased everything? Time Machine can effortlessly restore lost images, iPhone photos, documents, calendars, etc. But, as I already stated, only if you have backup files.

Restart your Mac, then hold down the Command + R keys to enter Recovery Mode at the same time. (If you are using an Apple Silicon chip Mac, hold Power button to enter macOS Recovery mode.)

Select Restore from Time Machine Backup and press the Continue button.

Start Time Machine on your Mac, pick the files you want to recover and then press the Space Bar to preview them.

To recover missing data after a Mac update, click the Restore button. A time machine can be used to retrieve missing files.

Recover Deleted Files on macOS Ventura

Time Machine occasionally displays errors due to incorrect operation or Mac performance. It is only sometimes possible to recover lost files after a Mac update. Try the other methods in such a case.

Method 4: Log in to a Different User Account

Don't be surprised if you're advised to do so. Yes, I'm sure you know which account to use and how to log in; however, macOS updates occasionally merely wipe your previous user account profile while keeping the home folder, which is why your data are gone and missing. In this instance, you need to re-add your previous profile and log in again.

Select Log out xxx from the Apple menu.

Then, log in with your previously used account to see if the files can be retrieved; it is recommended that you try this on all registered accounts on your Mac.

If you cannot log in with your old account, click the Apple icon > System Settings > Users & Groups, and then click on the padlock with your password to add the old version as before. Then log in to look for the missing files.

Method 5: Recover Deleted/Lost Files on macOS Ventura Using Data Recovery Tool

If the methods above can't help you recover deleted/lost files on macOS Ventura, just try data recovery application. Do Your Data Recovery for Mac is a powerful, safe and easy-to-use data recovery application. It can help you completely recover deleted or lost files in macOS Ventura.

Do Your Data Recovery for Mac

  • Recover permanently deleted or lost files on macOS Ventura.
  • Recover lost data from erased/formatted hard drive on macOS Ventura.
  • Recover inaccessible or overwritten files on macOS Ventura.

Download and install the software on your Mac, and then follow the steps below to completely recover deleted or lost files after upgrading to macOS Ventura:

Step 1: Select the hard drive to start data recovery.

Open Do Your Data Recovery for Mac, then select the hard drive where you delete or lose your files. It supports to recover lost data from local disk or external storage device.

Recover deleted/lost files on macOS Ventura using data recovery tool

Step 2. Scan the hard drive to find deleted/lost files.

Click on Scan button. This effective data recovery software will deeply scan the hard drive and find every recoverable file.

Recover deleted/lost files on macOS Ventura using data recovery tool

Step 3. Preview and recover lost files.

Once the scan is completed, you can preview all recoverable files. Select the wanted files and save them to another drive.

Recover deleted/lost files on macOS Ventura using data recovery tool

Tips to Avoid Missing Files After macOS Ventura Update

There always be issues that would happen and cause data loss or other problems. You cannot guarantee the updates will go through smoothly 100% each time. To keep your data safe and avoid data loss after a Mac update to Ventura, there are simple steps can be taken first:

  • Check if your Mac can run macOS 13.
  • Check Disk Utility for any issues.
  • Before upgrading, disable login/startup items.
  • Free up and leave enough space for macOS updates.
  • Maintain at least 45 percent power on your Mac to keep the network running smoothly.
  • Check that your Mac's apps are up to date.
  • Backup your Mac with Time Machine or other third-party software, like DoYourClone for Mac.
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Create bootable clone backup before updating Mac

DoYourClone for Mac can help you create a bootable clone copy of Mac before updating the macOS Read more >>

Actually, even if you don't need to update your Mac operating system, it's a good habit to handle your Mac carefully, check the Mac health, make regular backups. Then you can avoid data loss in most situations and get back your lost data easily in any data loss case.

Conclusion

It's critical to keep your macOS up to date, but upgrades sometimes go differently than intended. Hopefully, you've followed our guide on how to restore deleted or lost files after upgrading to macOS Ventura. You may not be comfortable using command lines on the Terminal or don't have a Time Machine backup, or the trash has been emptied after deleting files. Then you can only try other methods to recover the lost files.

Your best bet is to use a third-party program to recover deleted files on macOS Ventura. Whatever the state of your information, these third-party data recovery applications are your best chance for efficiently recovering lost files. It offers an easy-to-use interface, no learning curve, and recovers permanently erased files using an innovative algorithm.

FAQs About Recovering Lost Files after Upgrading to macOS Ventura

1. How to restore deleted file from Trash on macOS Ventura?

There are 2 ways to restore deleted file from Trash. The first way is to go to Trash directly from the dock, then right click the deleted file and choose Put Back to restore it.

The second way is using command with Terminal.

  • Open Terminal from Finder > Applications > Utilities. Type the command cd .Trash and click Enter key.
  • Then type the command ls -al ~/.Trash to list the files in the Trash (If you know the name of the deleted file, you can skip this command).
  • At last, enter the command mv filename ../Documents to restore the deleted file to the Documents folder. You need to replace filename with your own file, and replace ../Documents with another location if you want.

2. Will macOS Ventura system upgrading process delete everything?

Normally, the macOS Ventura system upgrading will not delete everything, it will only update the system files with the new system, but keep your personal settings and data intact. However, if there are issues happen or the system update was interrupted, data loss may happen.

3. How to recover lost files after upgrading macOS Ventura?

You can restore the lost files from a backup. However, you should have created backups which including the lost files before you update the macOS Ventura. Otherwise, you can only try the data recovery software to recover the lost files. Here's how:

  • Download and install Do Your Data Recovery for Mac on your computer.
  • Start the software and select the Mac drive to scan.
  • After the scan is finished, select the wanted files and save to another drive.

4. Any way to create a bootable copy of macOS Ventura before upgrading?

It's important to back up the data or system before you update macOS Ventura or other Mac systems. For example, you can use DoYourClone for Mac to create a bootable copy of macOS Ventura before updating. You can follow the steps below:

  • Download and install the software on your Mac.
  • Run the software and change to Clone OS option.
  • It will select the system drive as source automatically, select an empty external drive as destination.
  • Click the Clone Now button to start, the external drive will be bootable for macOS Ventura after the cloning process is done.
Do Your Data Recovery for Mac

Do Your Data Recovery for Mac

Do Your Data Recovery for Mac, one of the best Mac data recovery software, can help you easily and completely recover deleted, formatted or lost files from Mac HDD/SSD, external HDD/SDD, USB drive, memory card, digital camera, or other storage devices.

DoYourData Author

Written & Updated by Justin Kenny

Justin Kenny is a writer & editor of DoYourData. He joined DoYourData in 2016 and focuses on writing articles about Windows data recovery, Mac data recovery, external device data recovery, hard drive clone, data erasure, Mac cleanup, computer issue fixes, etc. He is a super fan of Apple devices and is big on testing new digital device and system utility software.

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